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Pregnant? How to Help Prevent a Dangerous Choline Deficiency

Body Ecology Articles

Pregnant? How to Help Prevent a Dangerous Choline Deficiency

Choline is especially important in protecting the integrity of our DNA—it supports cell metabolism and cell division. Most prenatal vitamins...

Lyme Disease: Can Probiotic Bacteria Help?

Recently, Toby Smith P. asked about Lyme disease:  I was recently diagnosed with Lyme disease. Mainly neurological symptoms--memory issues, attention...

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...

Glutamate and Your Gut: Understanding the Difference Between Umami and

The human tongue picks up five basic tastes: sweet, sour, salty, bitter, and umami. Umami is one of the first...

Is Your Energy Drink Bad for Your Heart? BONUS: Body

Energy drinks hit the market in 1997. Since then, their popularity has continued to soar, with new diet energy drinks...

Science Has a New Answer for Addiction: Here’s What You

Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

How To Keep Your Health Program Over The Holidays

By Donna Gates, as seen on: You did it! In 2013, you lost the extra weight. Or you figured out...

Feel Like a Kid Today!

By Donna Gates, as seen on: If you are looking for a little inspiration this weekend, why not stop by...

Do You Need an Enema for Your Brain?

As good as it feels to get cozy under blankets and sink into your pillow at night, sleep isn’t a...

Improve Brain Health and Performance with This Surprising Superfood

In 2009, a team of scientists teamed up with the National Education Departments of Dakar to see if they could...

Are You at Risk for Iodine Deficiency?

Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...

Is Gluten Linked to Depression?

Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...

Tools To Transcend Comparing Ourselves To Others

By Donna Gates, as seen on: According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God...

Mental Fatigue and Anxiety? One Herb Can Impact Your Memory,

Stress and mental fatigue affect our performance at work or in school. Adaptogenic herbs promote longevity, strength, and energy. According...

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