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Science Has a New Answer for Addiction: Here’s What You Can Do About It

Body Ecology Articles

Science Has a New Answer for Addiction: Here’s What You

Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

How To Keep Your Health Program Over The Holidays

By Donna Gates, as seen on: You did it! In 2013, you lost the extra weight. Or you figured out...

Feel Like a Kid Today!

By Donna Gates, as seen on: If you are looking for a little inspiration this weekend, why not stop by...

Improve Brain Health and Performance with This Surprising Superfood

In 2009, a team of scientists teamed up with the National Education Departments of Dakar to see if they could...

Are You at Risk for Iodine Deficiency?

Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...

Is Gluten Linked to Depression?

Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...

Tools To Transcend Comparing Ourselves To Others

By Donna Gates, as seen on: According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God...

Mental Fatigue and Anxiety? One Herb Can Impact Your Memory,

Stress and mental fatigue affect our performance at work or in school. Adaptogenic herbs promote longevity, strength, and energy. According...

Is Your Gut Health Linked to Your Anxiety?

Breaking research suggests that children who complain about a stomachache may be worth listening to - especially if that child...

Is Trauma Suppressing Your Health?

By Donna Gates, as seen on: As children, many of us are taught that we are "bad". We learn that...

Improve Your Memory and Focus!

Even though your brain represents just 2% of your body weight, it receives a massive 20-25% of your energy. (1)...

Plugging Into The Uni-verse With Every Bite!

By Donna Gates, as seen on: A little confession: Sometimes I read past blogs that I have written. I can't...

Handling Perfectionism in Your Uni-Verse!

By Donna Gates, as seen on: Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The...

Boost Your Life Force and Confidence!

By Donna Gates, as seen on: In each moment, our cells rely on the delivery of oxygen to the circulatory...

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