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Struggling with Memory Loss or Mental Health? You may have a Candida problem.

Body Ecology Articles

Struggling with Memory Loss or Mental Health? You may have

When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...

You’re Not Keto If You’re Not Digesting Your Fat

The ketogenic diet, or keto diet, is everywhere. If you haven’t tried it yet, you’ve probably heard of someone who’s...

Healthy Fats to Control Chronic Inflammation: Is It the Real

You’ve probably heard me talk about chronic inflammation too many times to count. The latest research on the causes of...

Science Says There Are 6 Reasons to Eat More Fermented

Are you being good to your gut? Poor digestion is your gut’s way of telling you something’s wrong. But many...

5 Foods That Will Make Your Baby Smarter

By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...

Vitamin D Deficiency Could Explain Your Restless Nights and Broken

Vitamin D isn’t really a vitamin. It’s a group of fat-soluble hormones that you produce in your skin when it’s...

Pregnant? How to Help Prevent a Dangerous Choline Deficiency

Choline is especially important in protecting the integrity of our DNA—it supports cell metabolism and cell division. Most prenatal vitamins...

Lyme Disease: Can Probiotic Bacteria Help?

Recently, Toby Smith P. asked about Lyme disease:  I was recently diagnosed with Lyme disease. Mainly neurological symptoms--memory issues, attention...

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...

Is Your Energy Drink Bad for Your Heart? BONUS: Body

Energy drinks hit the market in 1997. Since then, their popularity has continued to soar, with new diet energy drinks...

Science Has a New Answer for Addiction: Here’s What You

Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

How To Keep Your Health Program Over The Holidays

By Donna Gates, as seen on: You did it! In 2013, you lost the extra weight. Or you figured out...

Feel Like a Kid Today!

By Donna Gates, as seen on: If you are looking for a little inspiration this weekend, why not stop by...

Improve Brain Health and Performance with This Surprising Superfood

In 2009, a team of scientists teamed up with the National Education Departments of Dakar to see if they could...

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