Could the answer to your health problem be as simple as eating fermented foods every day? Find out more about the "best-kept secret" of superfoods that can support digestion and alleviate a number of related health issues.
Probiotics
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The #1 Superfood No One Talks About! Why Fermented Foods Are the Best Form of Probiotics You Can Choose
Posted on May 14, 2013
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Is Your Gut Health Inhibiting Your Ability to Cleanse Toxins?
Posted on May 14, 2013
A healthy gut is the first line of defense against harmful bacteria, parasites, and pollutants from the outside world. When the gut becomes leaky and inflamed, it can compromise liver function and make efficient detoxification nearly impossible.
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A Healthy Gut Balances Moods?
Posted on April 30, 2013
Gut bacteria can produce brain chemicals that influence the brain! Recovery from a mental health disorder should include dietary changes to improve gut health and fight infection and inflammation in the body.
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How Candida Overgrowth Leads to Leaky Gut
Posted on April 23, 2013
Candida is an opportunistic yeast that easily adapts to its environment. Triggers like an imbalanced immune system, stress, bacterial overgrowth in the gut, and a high-sugar diet can support Candida overgrowth and lead to a leaky gut before you know it.
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Play to Grow! Autism Awareness Interview with Tali Field Berman
Posted on April 23, 2013
Bringing awareness to autism is critical since one in 50 children is now diagnosed with the condition. As a parent of an autistic child, you can use creative play to support communication, problem-solving, and brain health.
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Are Food Allergies Caused by Candida? The Digestion Connection
Posted on April 16, 2013
Does your gut have the probiotic power it needs to prevent and manage allergies? Good bacteria in the digestive tract can work with the immune system to calm systemic inflammation that may trigger allergy symptoms.
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Put Down the Yogurt! Studies Point to a Healthier Alternative
Posted on April 16, 2013
In the great debate between yogurt and kefir, who will win? Find out more about the differences between yogurt and kefir, as well as the drawbacks of store-bought cultured dairy products.
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Dealing with Irritable Bowel Syndrome: Success Begins in the Gut!
Posted on April 02, 2013
IBS can cause unpleasant symptoms like gas, bloating, diarrhea, and constipation. Irritable bowel syndrome may be directly related to an imbalanced inner ecosystem triggered by enzyme deficiency, bacterial overgrowth, or low stomach acid.
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The Truth About Acne, Stress, and Constipation
Posted on March 19, 2013
An imbalanced inner ecosystem can spell disaster. If you suffer from acne, mood disorders, or chronic constipation, it may be directly related to your digestive health.
