Immunity

The Proven Healing Power of Touch

Holding hands can be beneficial for your body AND your relationships. Did you know that YOU have healing power, literally at...

The Health Benefits of Specific Minerals & How to Easily

Concentrated OceanPlant Extract Ocean Plant Extract contains: Alginates that purge heavy metals mercury,  lead, strontium, etc.* Minerals: Iodine for thyroid...

Want to Increase Fitness, Endurance & Reduce Cramping? Think Glutamine

This secret of bodybuilders is a substance already present in your body. It can heal your digestion, boost your immunity, repair...

Why soup is more than just a great winter meal

Whether you're coming in from the cold or recovering from a cold, nothing is said to be as comforting as...

2 foods you should never eat if you have a

Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...

How Stress Creates a Double-Whammy Threat to Your Health

Modern life is full of stressors - some, chronic.  Sheldon Cohen, a professor at Carnegie Melon University in Pittsburgh, has...

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