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You May Be Dehydrated Even If You Drink Lots of Water: Dehydration Risks and Solutions

Body Ecology Articles

You May Be Dehydrated Even If You Drink Lots of

You know the statistic: your body is 75 percent water. So you try to carry a water bottle with you every day...

What Really Lies Beneath Today’s Stress and Adrenal Fatigue Epidemic?

Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...

Tired, Sluggish, or Having a Hard Time Losing Weight? Here’s

Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...

Salt: What You Don’t Know Can Harm You – and

Do you usually reach for the salt shaker at the dinner table? Do you find that you crave salty snacks...

Why We are ALL Born with a Leaky Gut (But

Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...

Sleeping Trouble? Discover Why Winter Is the Ideal Time to

It may seem like you never get enough sleep, and during the busy winter season things like stress, travel, hectic...

Raw Cultured Vegetables

We now present two of the Diet's special, signature foods: "super" foods that contribute immensely to healing and building your...

Do You Know How Minerals Affect Your Children?

For two thousand years, on the islands of Japan, generations of children were born to mothers and fathers who ate...

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