Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...

Bill and Mike's Waffles Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology...

Here is a recipe from our cookbook  that has over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies, brunch,...

If you're currently living the Body Ecology Way, then you’ve hopefully been eating probiotic-rich foods. You know these foods act...

Probiotics aren’t a health fad. They date back thousands of years to when humans first began intentionally fermenting foods. Fermentation...

By Donna Gates, as seen on: Did you know that a drug commonly used to treat anxiety made over 6.3...

By Donna Gates, as seen on: The ancient meaning of guru is someone who dispels shadows. These “shadows” are our...

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By Donna Gates, as seen on: If we are to be conscious creators of our life experience, we must learn...

By Donna Gates, as seen on: The digestive system is complex. Not only does it process food into nutrients that...

By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. If you...

By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. Harvard psychologist...

By Donna Gates, as seen on: Forgiveness literally heals the heart. A study done in 2003 at the University of...

By Donna Gates, as seen on: A 2010 study from the University of Arizona found an increased level of happiness...