Red Potato Salad in Red Onion Dressing Here is a recipe from my new cookbook available now! Over 250 sugar-free,...

If you’ve ever tasted stevia, you know it’s extremely sweet. In fact, this remarkable noncaloric herb, native to Paraguay, has been...

We’ve selected a few examples from the hundreds of studies attesting to the safety of the stevia leaf and its...

Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic...

Healthy Thanksgiving Turkey Recipe If you find yourself stuffed to the gills after a hearty holiday meal, a refreshing probiotic...

Roasted Garlic Mashed Cauliflower Ingredients: 1 large head of cauliflower 1 bulb of garlic 3 tablespoons ghee, organic butter, or...

Dijon Roasted Brussels Sprouts Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology...

As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...

Don't forget the Lakanto for these delicious Chocolate Chip Oatmeal Cookies! Here is a recipe from my new cookbook available...

Onion Pie Here is a delicious recipe from my cookbook.....there are over 250 sugar-free, gluten-free Body Ecology friendly recipes including...

  The Body Ecology Living Cookbook is exactly what every healthy kitchen needs to make nutritious cooking both easy and...

Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...

Broccoli with Fresh Fennel Soup Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body...

Cucumber, Wakame, and Red Pepper Salad Here is one of Donna's favorite recipes from our cookbook!  The book has tons...

Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...