The risks of hidden additives in milk far outweigh the benefits. But this isn’t what the dairy industry wants you...
It is no secret that soft drinks are unhealthy. As little as one cup of coffee (or 1 liter of...
By Donna Gates, as seen on: Chop wood and carry water. According to meditation masters and seasoned yogis, the path...
By Donna Gates, as seen on: I don’t know about you, but with the New Year just around the corner,...
The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...
Overcoming an eating disorder can be tough. Disordered eating often follows a rollercoaster of restriction and binge eating. Your relationship...
As the size of our nation’s average waistline continues to increase, New York City Mayor Michael Bloomberg has decided to...
Few people know that the sweetener in the yellow packets, also called sucralose, was actually discovered while scientists were designing...
The kind of bacteria living in your gut influences your overall health and your waist size. More than just digestive...
It was not until 1881 that the first modern C-section (or cesarean section) was performed by German gynecologist Ferdinand Kehrer....
What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...
What do heart disease, diabetes, high blood pressure, and obesity all have in common? High blood pressure, insulin resistance, and...
Recently, scientists have started to speculate that gut bacteria may play an essential role in the development of obesity, insulin...
By Donna Gates, as seen on: About 80% of the caffeine in the world is consumed as coffee. For some,...
As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...
