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Why Thyroid Tests Aren’t Accurate

Body Ecology Articles

Why Thyroid Tests Aren’t Accurate

It wouldn’t be an understatement to call thyroid disorders a growing epidemic. The American Thyroid Association (ATA) conservatively estimates that...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

One highly recommended fitness tool you might not be using

Little kids love to play on trampolines. But did you know that bouncing around -- rebounding -- has major health...

The Links between Your Blood Type and Your Personality, Diet

The Japanese have been studying the link between blood type and personality for over 60 years.  To find out more...

Tired, Sluggish, or Having a Hard Time Losing Weight? Here’s

Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...

From Cellulite Reduction to Powerful Antioxidant Protection: Here’s Why You

Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...

The health and weight balance food combining rules we swear

Steak and potatoes, tuna-noodle casserole, scrambled eggs with toast -- these classic American meals are also classic examples of why...

How the Bacteria in Your Gut Affect Your Body Weight

Do you limit your food intake and still find that you gain weight? Have you tried dieting, only to gain...

How to De-Stress and Refocus on YOU after the Holidays

If the end of the holiday season has you hitting the snooze button one too many times, NOW is the...

Your go-to review of Body Ecology’s 7 Principles for healthy

When it's time to make big changes, we often put weight loss and health at the top of the list....

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