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A Gluten-Free, Dairy-Free Zucchini Bread That’s To Die For

Body Ecology Articles

A Gluten-Free, Dairy-Free Zucchini Bread That’s To Die For

If you know anything about me and The Body Ecology Diet, you know I’m a big believer in using food...

Sugar-Free Carrot Cake/Muffin Recipe

As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...

Donna’s Delicious Strawberry Granita Recipe

Products that may interest you: [product id="176"] Lakanto tastes so much like sugar that it almost seems too good to...

How 1 Square of Dark Chocolate Can Help You Kick

Products that may interest you: [product id="22"] Gluten-free is just a trend…  This is the argument we hear from skeptics...

The Body Ecology Beginner’s Guide to Going Gluten-Free

Products that may interest you: [product id="200"] Myth? Fad? Or reality? Signs of gluten sensitivity tend to show up within...

Beyond Gluten: Are You Having Trouble with Cross-Reactive Foods?

Products that may interest you: [product id="5"] Recently, on the Body Ecology Facebook Fan Page, Justine P. asked: “Hi there,...

How to Digest Gluten: New Research Gives Hope to Celiac

Products that may interest you: [product id="1"] In a recent study, researchers at the University of León discovered that bacteria...

Are Gluten-Free Flours Easy to Digest?

Products that may interest you: [product id="22"] On the Body Ecology Facebook fan page, we recently talked about flour products: ...

Contaminated! Hidden Exposure to Gluten

Food manufacturers can place gluten-free labels on food that contains 20 ppm or less of gluten. In 2010, researchers published...

Buckwheat: Gluten-Free and Easy to Make at Home

Products that may interest you: [product id="169"] Even though the French make crepes with it, the Japanese use it to...

Are GMOs Linked to Gluten Sensitivity?

While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...

3 Ways to Protect Yourself This Flu Season

Products that may interest you: [product id="169"] As we enter into flu season, we will see the introduction of a...

Is Gluten Linked to Depression?

Products that may interest you: [product id="164"] Are you one of the nearly 16 million Americans who suffers from depression?1...

The CDC on Candida: A “Serious Threat”

Products that may interest you: [product id="164"] According to a report published this September by the CDC, Candida albicans is...

The Root of Your Leaky Gut: Exploring IBS, Allergies, and

Products that may interest you: [product id="169"] These days, gluten-free products are everywhere. And it can be tough to figure...

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