Everyone knows that vegetables can be a great source of vitamins, minerals, antioxidants, and fibers—and that fibers are pre-biotics that...
Dynasty. It’s a powerful word. Traditionally, a dynasty meant generations of inherited rulers of a country or a progression of...
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...
This versatile almond mayonnaise can be used for sandwich toppings, salad dressings and even as a dip for your favorite...
Take Super Spirulina Plus™ along with you on your travels. It’s so simple to mix a serving no matter where you...
Most people think of oranges and lemons when you mention vitamin C, but the best source of vitamin C actually...
Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...
Peppermint can ease everything from headaches and menstrual cramps to digestive problems and mental fatigue. Learn how peppermint can be...
Want to cure sugar cravings, promote weight loss, aid your digestion and improve your immunity? It may be as simple...
We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...
Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...
Finally, it's here: The Failsafe Way to Ensure You Get Your Daily Dose of Probiotics - With NO Effort! Now with...
So, you're tired of feeling lethargic and fuzzy-headed? You want to regain your health and are ready to make the...
Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...
Green Foods: Nature's Fast Food Your body has the natural ability to heal and each night when you sleep, it...