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Animal Proteins Part II: Does Milk Really Do Your Body Good?

Body Ecology Articles

Animal Proteins Part II: Does Milk Really Do Your Body

Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...

Almond Mayonnaise

This versatile almond mayonnaise can be used for sandwich toppings, salad dressings and even as a dip for your favorite...

Super Spirulina Plus™ Finally! A Protein Supplement that is Easy

Take Super Spirulina Plus™ along with you on your travels. It’s so simple to mix a serving no matter where you...

The Most Effective Way to Get Vitamin C Into Your

Most people think of oranges and lemons when you mention vitamin C, but the best source of vitamin C actually...

What Really Lies Beneath Today’s Stress and Adrenal Fatigue Epidemic?

Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...

Gas? Bloating? Cramps? Other Digestive Issues? You May Want to

Peppermint can ease everything from headaches and menstrual cramps to digestive problems and mental fatigue. Learn how peppermint can be...

Apple Cider Vinegar: The Amazing Health Benefits of this Economical

Want to cure sugar cravings, promote weight loss, aid your digestion and improve your immunity? It may be as simple...

Can You Use Other Methods to Make Your Vegetables Probiotic-Rich?

We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...

Vitamin C: It’s Key Benefits & Why It’s So Easy

Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...

How to Get the Popular Asian Herb Known for Balancing

Finally, it's here: The Failsafe Way to Ensure You Get Your Daily Dose of Probiotics - With NO Effort! Now with...

Why Your Body Needs to “Cleanse” (& the Surprising Signs

So, you're tired of feeling lethargic and fuzzy-headed? You want to regain your health and are ready to make the...

Why We are ALL Born with a Leaky Gut (But

Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...

Are You at Peak “Vitality?” Answer These Three Key Questions

Green Foods: Nature's Fast Food Your body has the natural ability to heal and each night when you sleep, it...

Why You Need to Cook these Vegetables for Maximum Nutrition

You know you should eat your vegetables - but are they better cooked or raw? Raw vegetables of all kinds...

Soy Lecithin: The Risks If You Choose the Wrong Type,

Soy lecithin has many health benefits. It adds creaminess to recipes and is a source of choline, which helps dissolve...

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