“Let food be thy medicine,” the saying begins. Like many quotes that have found their way into our contemporary lexicon,...
You've likely heard of the next scary virus to be worried about: monkeypox. Here's what you need to know about...
Are you one of the many millions who are now avoiding wheat? With all the attention on celiac disease and...
New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...
While you may be hearing a lot more about them, fermented foods are not a new health fad. They date...
By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...
If you're currently living the Body Ecology Way, then you’ve hopefully been eating probiotic-rich foods. You know these foods act...
Even though the French make crepes with it, the Japanese use it to make noodles, and buckwheat groats are commonly...
Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...
Researchers at Georgetown University Medical Center have discovered that a compound in cruciferous vegetables may protect cancer patients during recovery....
Men who skipped breakfast had a 27% higher risk of heart disease compared to men who did not. Studies show...
In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...
According to a report published this September by the CDC, Candida albicans is one microbe out of 15 that is...
This past August, the CDC (Centers for Disease Control and Prevention) announced that the number of Lyme disease cases may...
These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...
