Once again fall is here, and with changing leaves and cooler temperatures, anticipation begins to rise for the festive holidays...
Consuming a diet full of raw cultured vegetables boosts your probiotic and Vitamin K intake, strengthening your bones and liver...
If you are suffering with chronic skin issues, or even if you are just sick of dealing with a dull...
Yes, you are what you eat! Find out how to protect your skin through these simple Body Ecology detoxification techniques....
At Body Ecology, we totally sympathize with the commonly-held belief that eating animal foods takes away the life of another...
There are few times more worrisome and frustrating than when your baby has colic. After hours of non-stop crying and visits...
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...
One of the latest and greatest health foods receiving praise from the media is yogurt. With the many new probiotic...
Just Beet It! Add fermented beets to your salad dressing. Blend the following ingredients in your Vita-Mix or high-speed blender and...
Want to enjoy the benefits of fish, like Omega-3 fatty acids and healthy protein without having to be worried about...
You want your hair to look great, right? But, why risk the toxic effects of chemical preservatives in hair dye?...
Many foods that contain soy aren’t good for your health. In its UN-fermented form, soy is extremely hard to digest...
Let’s be honest: for a lot of us, the concept of “healthy travel” may seem like an oxymoron. However, even...
Nature has an abundant number of tools for keeping balance within your body and in the world around you. Beneficial...
As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...
