Haven’t yet tried natto? Body Ecology will explain how this fermented soybean dish from Japan increases all-around wellness and youthfulness,...
(Be Sure to Read Part I: GERD in Children and in Adults, Part One: The Symptoms and the TRUE Causes) Many...
Most people greet the notion of home enemas with a wince and a snicker. But knowing the benefits of an...
It's okay if your baby gives you a funny look the first time you give her fermented vegetable juice. Getting...
Antibiotics can be lifesaving, but when used frequently or for long periods, they can be harmful. It's amazing that although...
Pesticides and toxins used on conventional fruit and vegetable farms make you sick. Read about how to choose healthier fruits...
In today's world everyone knows that we encounter toxins from the outside world. But have you given much thought to...
Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...
We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...
Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...
If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....
Have you ever taken antibiotics? These days, who hasn't taken them? Antibiotics are a quick fix for all kinds of...
Fermented foods, one of the keys to health and healing in the Body Ecology program, have finally started to get...
The Good News The public is FINALLY starting to learn of the real benefits of fats and oils. These benefits...
Did you know that if you eat almonds the wrong way, you could be missing out on all the benefits...
