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blood sugar

A must-read for athletes: Help for exercise burnout and weakened

A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...

Is Your Health in Danger? Not All Sugars Are Created

Heard of corn sugar? A visit to the latest marketing push by the Corn Refiners Association (CRA) at cornnaturally.com assures...

Is Bone Health a Missing Key to Your Health?

What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...

Removing Stress from Your Diet Can Promote Healthy Digestion!

Maybe you have kids to feed. Or a business to run. Maybe there has been some kind of dramatic change...

Stop Craving Sugar -10 Secrets for Ending Your Sugar Cravings

What holds most of us back — and gets in the way of success — are those sugar cravings that...

Why Everyone Needs to Understand “Sugar Hangover,” Including the Physical

Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...

The brief history of Stevia: the healthiest sugar alternative

Stevia rebaudiana is a plant native to South America that is 200 to 300 times sweeter than sugar. Full of...

The Healthiest Food and Drink Choices for Type 2 Diabetes:

Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...

Luo Han Guo: The Essentials and Interesting Insights You Need

The exotic and rare luohanguo has been favored as a sweet remedy for colds, coughs, and gastrointestinal disorders for centuries....

Agave vs honey & other natural sweeteners: Which are actually

Honey, one of the natural sweeteners, shouldn't be consumed by people with candidiasis or blood sugar problems. Read here about...

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