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Is Soda Causing Depression and Weight Gain?

It is no secret that soft drinks are unhealthy. As little as one cup of coffee (or 1 liter of...

One Factor Could Increase Your Risk of Diabetes

We are told that all forms of diabetes are chronic, long-term disorders that have no hope of ever being cured....

Keeping Your Kids Healthy After Halloween: Coming Down from the

If your kids are feeling a little foggy, achy, or sniffly after Halloween, they are responding to the massive sugar...

Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?

The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...

This Factor May Indicate Your Risk for Diabetes, Obesity, and

The kind of bacteria living in your gut influences your overall health and your waist size. More than just digestive...

Could This Supplement Save You from Gastric Bypass Surgery?

What do heart disease, diabetes, high blood pressure, and obesity all have in common? High blood pressure, insulin resistance, and...

Is a Gluten-Free Diet Necessary for Type I Diabetics and

A study published this past month from Denmark stated that a gluten-free diet may successfully treat type I diabetes. (1)...

The Truth About Diabetes: The Relationship Between Gut Health and

Over the past several years, research into diabetes has found a link between diabetes, intestinal permeability, and gut bacteria. (1)...

Low Carbohydrate Dieters: Beware of High Protein Intake

Most of us have heard something about low carb dieting. Whether it is the Atkins Diet or the Paleo Diet,...

Can Too Much Sugar in the Diet Lead to Birth

All sugars eventually break down into glucose. Glucose, a sugar, has the potential to become cellular fuel. However, the cells...

Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity,

Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...

Are You an Emotional Eater? How to Use Food to

A cup of coffee to brighten your morning, a glass of wine with dinner to unwind, a pint of Häagen-Dazs...

Oils That Fight Stress: Good Fats Are the Key to

Oftentimes, those with yeast Candida overgrowth are sensitive to excessive amounts of fats and oils. This is because the gastrointestinal...

What’s Causing Food Allergies?

A new study recently announced that an estimated 1 out of 12 children in the United States has a food...

What They’re Not Telling You About Sugar

Fructose is a fruit sugar. It is naturally found in fruit like melon and berries and also in honey, agave...

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