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Thyroid Health

Can You Reverse Gray Hair? 4 Natural Ways to Turn

It was 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged...

Thyroid health: Common problems linked to this ultra-important vitamin

You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...

Your Gut Responds to Where You Live

Microbiologists speculate that bacteria in the human body, mostly residing in the gut, outnumber our own cells 10 to one....

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Is This At the Root of Your Fatigue?

Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...

3 Essential Tips to Support Breast Health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

Getting to know the adrenal glands: Say goodbye to adrenal

As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...

Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?

The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...

Understanding Your Blood Work: 4 Important Levels to Monitor for

Functional medicine is a form of medicine that views the body as one whole, integrated system. In conventional medicine, deficiencies...

Is Your Low Carb Diet Causing Thyroid Issues?

Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...

Don’t Make These 2 Common Mistakes with Your Thyroid!

Did you know...? Thyroid medications are among the top 10 medications prescribed each year. Thyroid disorders are now more common...

Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity,

Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...

5 Steps to Healthy Hair

With all the hair care products on the market promising shiny locks and full, bouncy tresses, it is easy to...

Is Your Thyroid Healthy? 5 Signs of an Underactive Thyroid

Do you know the telltale signs of an underactive thyroid, or hypothyroidism? Is there persistent weight gain, especially around your...

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