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Taking It Step By Step To Happiness

Body Ecology Articles

Taking It Step By Step To Happiness

By Donna Gates, as seen on: How to make a lifestyle change work for you? Whether it’s a new diet,...

The Body Ecology Way – Creating the Energy of Abundance

By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...

Must Know Tips For Juicing The Right Way

By Donna Gates, as seen on: There is a lot of confusion over the benefits of juicing. Is juicing good...

The Emotional Side of Cleansing and Healing

By Donna Gates, as seen on: The impact of our thoughts and feelings on the body is well documented. The...

How To Cleanse Your Body of Toxins

By Donna Gates, as seen on: Everyday, we are exposed to an overwhelming amount of toxins. Toxins lodge in cells,...

The Power of Your Awesome Insides

By Donna Gates, as seen on: In school, most of us were simply taught that cells made up the organs...

Mindful Eating: How To Transform Your Life One Bite At

By Donna Gates, as seen on: Do you eat your meals quickly so you can get back to what you...

Increase Your Well-Being With The Body Ecology Diet

By Donna Gates, as seen on: There are about 100 million people in the U.S. who deal with digestive disorders....

5 Steps to Control Your Genes and Your Destiny

By Donna Gates, as seen on: Bruce Lipton, author of The Biology of Belief, is one on my personal heroes....

How One Food Will Change Your Life

By Donna Gates, as seen on: Did you know you are technically more microbiota (bacteria and yeast) than you are...

Fall in Love With Fermented Foods and Lose Weight

By Donna Gates, as seen on: Setting the intention to look your best in a swimsuit this summer? For too...

Be Healthy From The Inside Out – Here’s How

By Donna Gates, as seen on: Are you aware that most pharmaceutical companies have stopped developing antibiotics? Before I touch...

Being Ultra Healthy Is Easier Than You Think

By Donna Gates, as seen on: Imagine a world where people aged slowly, had strong immune systems and digested all...

10 Action Tips for Supporting Your Body & the Planet’s

By Donna Gates, as seen on: Why have we become addicted to foods that taste good yet make us feel...

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