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Sugar Substitute

Lakanto Q&A: Some KEY Questions about the New All-Natural Zero-Calorie

Want to enjoy sweets during the holidays and for special occasions, but worried about calories, feeding candida or spiking blood...

If You Have Certain Food Cravings, It May Be Due

Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...

Body Ecology’s Yummy Baked Acorn Squash

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has: Zero...

Body Ecology’s Quinoa Milk

Quinoa milk using Lakanto all-natural no-calorie sweetener is a refreshing and healthy drink for any occasion. Body Ecology Lakanto All-Natural...

Body Ecology’s Quinoa Casein-Free Egg-Free Eggnog

This holiday season, you can enjoy the delicious taste of eggnog ... without the casein, eggs OR sugar! This easy...

Stevia About to Explode Onto the Market (and They Used

Stevia is about to become mainstream! Discover the many uses of our delicious Stevia Liquid Concentrate with our Stevia Cookbook. Packed...

Gingery Cranberry Sauce with Zero-Calorie Lakanto

This is a healthy, delicious and versatile sauce using Body Ecology's all-natural, no-calorie Lakanto sweetener. If you love ginger you may...

Lakanto Dijon Mustard Chicken Recipe

This quick, easy and delicious main dish recipe uses Body Ecology's new all-natural, no-calorie sweetener, Lakanto. Serve this any night of...

Dijon Roasted Brussels Sprouts

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has: Zero...

Body Ecology’s Holiday Recipes with No-Calorie Lakanto Monkfruit Sweetener

Looking for a way to enjoy your holiday meal without the added sugar?  Our affinity for this versatile natural sweetener,...

Quinoa or Basmati Rice Holiday Pudding

This quick, delicious, healthy recipe using Body Ecology's all-natural no-calorie Lakanto sweetener is ideal for holiday meals and more! Ingredients:...

Don’t Feel Guilty for Sweet Cravings! Some Essentials You Need

If you crave sweets every day, you are not alone! Ayurvedic medicine says that you need the sweet taste every...

The Artificial & Natural Sweeteners Health & Safety Rankings –

Do you love cookies, cake, sugar in your tea? You're not alone! The average American eats about 150 pounds of sugar each...

Agave vs honey & other natural sweeteners: Which are actually

Honey, one of the natural sweeteners, shouldn't be consumed by people with candidiasis or blood sugar problems. Read here about...

Body Ecology’s Insights on Coca-Cola’s Announcement that It Will Use

When and how did you first learn about Stevia? Years ago when I first began to conquer candidiasis it became...

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