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Recipes

Working Through Lunch? Try Donna’s Delicious Broiled Salmon

Fuel your brain and your body with this nutritious and delicious lunch! This recipe uses fresh salmon, which is rich...

Nourish your brain and gut with these recipes

  Grab Dr. Maya Shetreat's Top 10 Gut-Brain Healing Recipes Who couldn't use some new recipes to switch up the...

Delicious smoothies to optimize metabolism and brain function

Get Dr. Kan's 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge...

[RECIPE] Tangy-yet-tasty fermented orange and ginger beets

Have you tried fermented beets lately? Easy to make, subtly sweet, and even easier to eat to give your gut a boost...

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