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Recipes

Nourish your brain and gut with these recipes

  Grab Dr. Maya Shetreat's Top 10 Gut-Brain Healing Recipes Who couldn't use some new recipes to switch up the...

Delicious smoothies to optimize metabolism and brain function

Get Dr. Kan's 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge...

[RECIPE] Tangy-yet-tasty fermented orange and ginger beets

Have you tried fermented beets lately? Easy to make, subtly sweet, and even easier to eat to give your gut a boost...

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