Choline is especially important in protecting the integrity of our DNA—it supports cell metabolism and cell division. Most prenatal vitamins...
On the Body Ecology Facebook fan page, Wendy S. asked a great question about fermented foods and Candida: “Hi, I...
In 2003, researchers found that the diet of a mother mouse can change the color of her baby’s fur. This...
Most of us associate vitamin C with citrus, like orange and lime. After all, the term “limey” comes from a...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
If you have ever wondered about the connection between your skin and what you eat, the latest research on eczema...
Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...
Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...
According to the Mayo Clinic, approximately 15 percent of couples are infertile.1 Research has found that levels of vitamin C are significantly...
When you are pregnant, you are not only “eating for two.” When you are pregnant, you are also feeling for...
Research published in Fertility and Sterility revealed that nearly one out of every six couples doesn’t get pregnant—even after a...
Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...
When making a fermented food—like kefir or cultured vegetables—you can use a starter culture, which contains beneficial strains of bacteria...
Essential oils smell beautiful. But did you also know that many essential oils can support health and fight infection? Bacteria...
Colic is common. And while a fussy newborn is also common, colic is unique in that the fussiness goes on...
