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Fermented Foods

GERD in Children and in Adults, and the Body Ecology

(Be Sure to Read Part I: GERD in Children and in Adults, Part One: The Symptoms and the TRUE Causes) Many...

“FROM THE TONIC BAR” Celia Fox, Film Writer, Producer, Director

In the fourth of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

The Top 5 Natural Ways to Increase Low Libido

How's your sex life lately? This question may be a little intrusive, but your libido actually has big implications for your...

“FROM THE TONIC BAR” Guy Pohlman, Composer and Pianist &

In the third of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

If You Have Kids, Learn How Vicki Hartzog’s Daughter Has

Is it possible for kids to choose quinoa over cake? Tasha and Meeka do on a daily basis, even adapting...

“FROM THE TONIC BAR” Lulu Brud, Love Sick Diaries Actress

In the second of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

Lakanto Q&A: Some KEY Questions about the New All-Natural Zero-Calorie

Want to enjoy sweets during the holidays and for special occasions, but worried about calories, feeding candida or spiking blood...

Does a Low-Carb Diet Work Against the Health Benefits of

Many people turn to low-carb diets to lose weight. This may be an improvement over diets full of processed foods,...

How to Avoid the “Winter Blues”: The Body Ecology 8-Step

Want to boost your mood in the winter and all year round? These 8 sure-fire Body Ecology tips help you...

If You Have Certain Food Cravings, It May Be Due

Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...

How much fiber is too much? 2 ways your gut

Twenty to 40 grams of fiber daily are an essential part of a healthy diet. But if you're starting to...

How to Most Effectively Help Your Body Heal if You’re

Are you a current or former smoker? The effects of smoking are serious, but it's not too late to heal...

Strep B and the Body Ecology Recommendations to Prevent and

Most pregnant women strive to take meticulous care of themselves during pregnancy. Eating well, resting and a moderate amount of...

When Do Fermented Foods Go Bad? Our Most Frequently Asked

As the recognized leader in making probiotics from healthy liquids and foods an essential part of your diet, Body Ecology...

The Six Thousand Hidden Dangers of Processed Foods (and What

The first image that comes to mind for most people when they hear the term "processed food" is a wrapped...

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