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What You Need to Know About Diabetes, Obesity, and the Bacteria in Your Gut

Body Ecology Articles

What You Need to Know About Diabetes, Obesity, and the

Recently, USA Today reported on the increasing rates of childhood obesity and the growing prevalence of type 2 diabetes in...

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...

Can This Food Help Control Blood Sugar and Keep You

Your digestive tract isn’t just a place where you break down and pull nutrients from food. It is so much...

Are Antibiotics Making You Fat?

Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...

2 Ways to Manage Low Blood Sugars

Tammy H., a fan of the Body Ecology Diet on Facebook, recently asked about how to raise blood sugar while...

One Simple Step to Help You Lose Weight and Balance

Research published in the British Journal of Nutrition makes a strong case that a plate full of vegetables can help...

Glutamate and Your Gut: Understanding the Difference Between Umami and

The human tongue picks up five basic tastes: sweet, sour, salty, bitter, and umami. Umami is one of the first...

Is Your Energy Drink Bad for Your Heart? BONUS: Body

Energy drinks hit the market in 1997. Since then, their popularity has continued to soar, with new diet energy drinks...

Add These Fiber-Rich Foods to Your Diet to Fight Inflammation

Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...

Is Your Diet Causing Acne, Wrinkles, or Eczema?

Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

What Pregnant Women Need to Know About the Inner Ecosystem

Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...

Are GMOs Linked to Gluten Sensitivity?

While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...

Say Goodbye to Adrenal Fatigue Symptoms

As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...

One Simple Way to Reduce the Risk of Weight Gain,

Men who skipped breakfast had a 27% higher risk of heart disease compared to men who did not. Studies show...

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