In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...
Detoxification is complex. There are many genes that play a role in the cleansing process. But one gene stands out...
Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin...
As we choose foods that starve Candida and other opportunistic bugs, yeast and bacteria cells die. As they die, they...
Oxidative stress in the liver makes it easier to put on extra weight. If you would like to lose weight,...
Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...
Wow! When we posted an article on coconut oil, we never expected to receive so many great follow-up questions. You...
Kefir is an ancient drink that has been enjoyed for hundreds of years. Research shows that coconut water may protect...
Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...
Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...
Our food, water, air, makeup, lotions, perfumes, furniture, carpets, mattresses, automobiles, exhaust fumes, and clothing are all made with chemicals...
As good as it feels to get cozy under blankets and sink into your pillow at night, sleep isn’t a...
Spirulina may reduce arthritis, an inflammatory condition that affects the joints. Inflammation, whether in your joints, gut, or brain, quickly...
