Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...
Are you being good to your gut? Poor digestion is your gut’s way of telling you something’s wrong. But many...
Detoxing can be easy and delicious. A green supplement, like Vitality SuperGreen, may help heal your digestive tract, create energy...
We all know green tea leaves to be an exceptional source of antioxidants, as well as other essential vitamins and...
According to Dr. William Shaw, the green smoothie trend is more dangerous than it appears. And by green smoothie, we...
Maybe you feel the die-off of a Candida cleanse. You have flu-like symptoms, including a headache. Your skin flares. Your...
Your body is loaded with toxic chemicals — and you don’t even know it. There’s a growing spectrum of environmental...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...
Histamine is a compound that is released from immune cells. Some gut bacteria and cells belonging to the nervous system...
In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...
Detoxification is complex. There are many genes that play a role in the cleansing process. But one gene stands out...
Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin...
As we choose foods that starve Candida and other opportunistic bugs, yeast and bacteria cells die. As they die, they...
Oxidative stress in the liver makes it easier to put on extra weight. If you would like to lose weight,...
