Would it surprise you learn that the gentle movement of tissue in your neck could tug, like a puppet on...
The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...
If you've ever used a fine quality olive oil in a salad dressing or drizzled it over a warm winter...
For most of us, going gluten-free is a big part of digestive health, optimal immune response, hormonal balance, and even...
Some of us are all about New Year’s resolutions - while others believe that every day is an opportunity to...
Detox is a buzz word. Detox promises relief from a myriad of diseases and symptoms of poor health. But, according...
In order to avoid packing on holiday pounds, friends or relatives may tell you to pass on the whipped cream,...
In the most recent issue of Psychology Today, Dan Hurley explores the fascinating connection between the brain and the gut...
In traditions worldwide, families celebrate the time around the winter solstice with holidays, such as Christmas and Chanukah. In one...
While getting a cold or a stomach flu is typically more of an annoyance than anything, for some of us,...
Scientists recently confirmed what many of us have guessed all along: that green or yellow phlegm indicates a bacterial infection....
According to two large studies released this past month, there is reason to reconsider popping your one-a-day multi. (1) These...
Over the last couple of weeks, a popular mineral supplement has received a great deal of scrutiny. We have received...
Juice bars are popping up everywhere: in shopping malls, in health food stores, and along boutique-lined streets. While opting for...
Many families see Thanksgiving as a time to consume more food and drink than the body can handle. Dietary principles,...
