Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...
With all the hair care products on the market promising shiny locks and full, bouncy tresses, it is easy to...
Research has found a new pathway in treating the flu virus. This pathway, unlike a vaccine or antiviral, is not...
I’ve decided to dedicate this newsletter to the work of a good friend in the hopes that it will make...
Threats to Optimal Health Optimal health is as complex as the human body itself. Unfortunately, in the past, the modern...
Maybe you have heard about the benefits of grass fed beef. Beef that comes from grass-fed or pastured animals is...
Intolerance to specific food can show up: In the skin as acne, eczema, or skin rashes. In the respiratory tract...
Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...
Even after 3,000 years, the principles of ancient Chinese medicine still apply to modern disease. One reason why the principles...
Wheat belly is a term that describes what is otherwise known as visceral fat. Who gets wheat belly? Well, certainly...
There are two places where intestinal gas can collect: in the large intestine and in the small intestine. Some gas...
Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...
Heartburn drugs may provide little relief. As common as heartburn is, many people turn to conventional over-the-counter or pharmaceutical antacids,...
What your child learns about food begins with you. Whether you know it or not, as a parent, you are...
Non-alcoholic fatty liver disease is common. So common that some researchers refer to it as an epidemic. Non-alcoholic fatty liver...