If an autoimmune disease is preventing you from living a life full of health and vitality, I invite you to...
From sugary breakfast cereals to lunch boxes featuring processed meals to dinners followed by desserts brimming with sugar, it’s no...
We know that sugar isn't good for us. But just how much of an impact does that occasional treat have...
“My doctor told me it was Mr. Bubble,” my friend said. “Seriously?” It didn’t make sense to me that a...
According to the World Health Organization, "Genetically modified (GM) foods are foods derived from organisms whose genetic material (DNA) has...
Tune in as Donna joins Ari Whitten on the Energy Blueprint podcast to talk about how fermented foods can unlock...
Chances are, you or someone you know has been rushed to the hospital with acute appendicitis. Out of seemingly nowhere,...
You may have heard the phrase “healthy skin from the inside out” and wondered: What healthy habits can I adopt...
Did you know coffee is a fermented food? That’s right – your cup of joe is the result of coffee...
We can live without food for weeks and without water for days, but for only minutes without oxygen. Every cell in...
If you have celiac disease, you might be surprised to learn that you have a 69% increased risk of hip...
Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...
The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of...
Just as we were writing about parasites last week, the media began reporting on an incident with romaine lettuce at...
“Have fun in Mexico! ...but don’t drink the water!” For most Americans, this warning comes to mind when they think...
