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Is Plastic Getting in the Way of Your Hormones?

Body Ecology Articles

Is Plastic Getting in the Way of Your Hormones?

What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...

No One Said You Have to Give Up Chocolate

In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...

Artichoke Leaf: The #1 Antioxidant You Haven’t Heard About

Products that may interest you: [product id="16"] Valuable plant chemicals in artichoke leaf survive digestion to help control the metabolic...

How to Protect Your Body from Insufficient Sleep

Products that may interest you: [product id="3"] Lost sleep may be harming you more than you think. Probiotics and prebiotics...

Are Antibiotics Making You Fat?

Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...

Add These Fiber-Rich Foods to Your Diet to Fight Inflammation

Products that may interest you: [product id="3"] Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is...

Alleviating Side Effects of Cancer Therapy

Products that may interest you: [product id="1"] Researchers at Georgetown University Medical Center have discovered that a compound in cruciferous...

The Key to Weight Loss

Products that may interest you: [product id="169"] In a study published this August in Nature, researchers revealed that the inner...

Could This Berry Aid in Weight Loss?

Products that may interest you: [product id="5"] Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more...

Top 3 Foods to Fight Inflammation

Products that may interest you: [product id="16"] Spirulina may reduce arthritis, an inflammatory condition that affects the joints. Inflammation, whether...

The Link Between Homemade Kefir and Your Immune System

Kefir is a traditional drink that has been popular for hundreds — if not thousands — of years. It originally...

What May Be Increasing Your Risk for Colon Cancer

Products that may interest you: [product id="115"] Of all cancers that affect both men and women, colon cancer is the...

Women’s Health Update: This Toxin Puts You at Risk for

Products that may interest you: [product id="1"] Acetaldehyde is a common chemical that you can find in both the natural...

Quick Fix Detox Diets Take a Hit

Detox is a buzz word. Detox promises relief from a myriad of diseases and symptoms of poor health. But, according...

How to Get All the Nutrition You Need on a

Busy schedules can make eating the right foods difficult. We skip meals and fast on coffee or sodas just to...

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