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Is Plastic Getting in the Way of Your Hormones?

Body Ecology Articles

Is Plastic Getting in the Way of Your Hormones?

What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...

No One Said You Have to Give Up Chocolate

In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...

Artichoke Leaf: The #1 Antioxidant You Haven’t Heard About

Valuable plant chemicals in artichoke leaf survive digestion to help control the metabolic signs of type 2 diabetes. Over a...

How to Protect Your Body from Insufficient Sleep

Lost sleep may be harming you more than you think. Probiotics and prebiotics can help reduce the harmful effects of...

Are Antibiotics Making You Fat?

Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...

Add These Fiber-Rich Foods to Your Diet to Fight Inflammation

Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...

Alleviating Side Effects of Cancer Therapy

Researchers at Georgetown University Medical Center have discovered that a compound in cruciferous vegetables may protect cancer patients during recovery....

The Key to Weight Loss

In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...

Could This Berry Aid in Weight Loss?

Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...

Top 3 Foods to Fight Inflammation

Spirulina may reduce arthritis, an inflammatory condition that affects the joints. Inflammation, whether in your joints, gut, or brain, quickly...

The Link Between Homemade Kefir and Your Immune System

Kefir is a traditional drink that has been popular for hundreds — if not thousands — of years. It originally...

What May Be Increasing Your Risk for Colon Cancer

Of all cancers that affect both men and women, colon cancer is the second leading cancer killer in the United...

Women’s Health Update: This Toxin Puts You at Risk for

Acetaldehyde is a common chemical that you can find in both the natural world and as a part of industrial...

Quick Fix Detox Diets Take a Hit

Detox is a buzz word. Detox promises relief from a myriad of diseases and symptoms of poor health. But, according...

Saving Our Soil: Why You Should Eat Organic

The soil is alive. Mostly. Some bits of land have been farmed over and over again with the same crop...

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