Welcome to the latest episode of your favorite health podcast, Body Ecology Living. Join Donna and Dr. Isaac Eliaz, author...
Candida overgrowth, as many of you know, can be incredibly challenging to get rid of. At the same time, it's...
I promised that I’d always keep you up-to-date on my latest discoveries in health, so I really wanted to share...
There’s a reason sushi and sashimi (raw fish) are eaten with soy sauce and wasabi. This bright green, spicy garnish...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...
Valuable plant chemicals in artichoke leaf survive digestion to help control the metabolic signs of type 2 diabetes. Over a...
Lost sleep may be harming you more than you think. Probiotics and prebiotics can help reduce the harmful effects of...
Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...
Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...
Researchers at Georgetown University Medical Center have discovered that a compound in cruciferous vegetables may protect cancer patients during recovery....
In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...
Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...
Inflammation, whether in your joints, gut, or brain, quickly ages the body and is the core mechanism behind many disorders....
Kefir is a traditional drink that has been popular for hundreds — if not thousands — of years. It originally...
