Did you know that antidepressants might cause weight gain? You can protect yourself from these harmful side effects by understanding...
It's the first week back to your regular routine and already the desires you have for the New Year and...
Flu season coincides with all the sugary holiday fare. This begins in fall as we celebrate Halloween, spans through Thanksgiving...
A study recently published in the British Journal of Nutrition found that the environment that a probiotic grows in not...
A recent study announced that certain medications treating acid reflux are safe for pregnant women during first trimester and show...
As we move into the holidays, the changing of seasons can sometimes herald a case of the sniffles, lethargy, and...
We are all familiar with the unpleasant effects of food poisoning, which has the potential to cause a life-threatening experience....
Once again fall is here, and with changing leaves and cooler temperatures, anticipation begins to rise for the festive holidays...
Consuming a diet full of raw cultured vegetables boosts your probiotic and Vitamin K intake, strengthening your bones and liver...
As the seasons change, your skin may lack moisture and become flat and flaky. This makes you even more prone...
Acid reflux symptoms have you stuck? Learn how Summer Brackhan and her twins have rediscovered their health, happiness, and creativity...
If you are suffering with chronic skin issues, or even if you are just sick of dealing with a dull...
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...
Taking a trip down memory lane during our golden years should be a joyful experience for all of us! Begin...
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...