By Donna Gates, as seen on: Did you know you are technically more microbiota (bacteria and yeast) than you are...
What causes leaky gut? A permeable gut, commonly known as leaky gut, is not caused by one single factor. Often,...
How do you know if your probiotic supplement is giving you live, active cultures? When you open a jar of...
The USDA recently released new food guidelines. Goodbye, food pyramid. The new guidelines are illustrated by a plate that is...
Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat. Let's talk about how we...
Brush border enzymes are embedded in the tiny microvilli of the small intestine. The small intestine, with a surface area...
A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...
Staphylococcus aureus is a common little bug and a normal part of skin flora. It is the culprit in what...
A permeable gut can present itself in a multitude of different ways. What begins in the gut can very easily...
My road to finding perfect skin has been a bumpy one. Red, swollen, and bumpy. At age 13, I got...
Taking antibiotics to remedy gastritis? The remedy may be as simple as boosting your inner ecosystem with beneficial microflora. Gastritis:...
For years, Donna Gates has lectured about the abdominal brain, and its relation to the more common known brain in...
Can't I have just one bite?! You eat a piece of cake even though you know that you have gluten...
You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...
The holiday festivities may be over. For your gastrointestinal tract however, there is a constant arrival of guests and things...
