Unrefined sodium and the minerals it provides are necessary for health and life. Small amounts of sodium are needed to...
If you know the classic "12 Days of Christmas" song, we invite you to sing it along with us as...
I’m changing my diet and eating well but am so gassy. What’s happening? If you’ve found yourself passing gas or...
For two thousand years, on the islands of Japan, generations of children were born to mothers and fathers who ate...
From sugary breakfast cereals to lunch boxes featuring processed meals to dinners followed by desserts brimming with sugar, it’s no...
We know that sugar isn't good for us. But just how much of an impact does that occasional treat have...
“My doctor told me it was Mr. Bubble,” my friend said. “Seriously?” It didn’t make sense to me that a...
According to the World Health Organization, "Genetically modified (GM) foods are foods derived from organisms whose genetic material (DNA) has...
Until recently, it was thought that the flu virus could travel only a short distance in large particle droplets...
Chances are, you or someone you know has been rushed to the hospital with acute appendicitis. Out of seemingly nowhere,...
You may have heard the phrase “healthy skin from the inside out” and wondered: What healthy habits can I adopt...
Did you know coffee is a fermented food? That’s right – your cup of joe is the result of coffee...
We can live without food for weeks and without water for days, but for only minutes without oxygen. Every cell in...
Just as we were writing about parasites last week, the media began reporting on an incident with romaine lettuce at...
Let me start this article by saying I understand this topic is sensitive. It's also something I don't talk about...
