This secret of bodybuilders is a substance already present in your body. It can heal your digestion, boost your immunity, repair...

Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food...

Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...

Do you experience gas, bloating or feeling tired after eating? Do you have trouble digesting some vegetables, dairy or meats?...

The Addictive Quality of Sugar Sugar and artificial sweetener consumption is rising, along with health-related complaints. All-Natural Stevia is a...

Whether you're coming in from the cold or recovering from a cold, nothing is said to be as comforting as...

It may seem like you never get enough sleep, and during the busy winter season things like stress, travel, hectic...

Green Foods: Nature's Fast Food Your body has the natural ability to heal and each night when you sleep, it...

Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...

Note: Here is a fun and interesting article reprinted with permission from the free SixWise.com newsletter. You've been waiting all...

Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...

Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...

The Epidemic of Low Birth Weight and Premature Birth Low birth weight and the frequency of delivering a premature baby...

Donna Gates Note #1: Occasionally we get letters from our newsletter subscribers that are just too good - and important...

If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....