By Donna Gates, as seen on: Do you eat your meals quickly so you can get back to what you...

By Donna Gates, as seen on: There are about 100 million people in the U.S. who deal with digestive disorders....

By Donna Gates, as seen on: Bruce Lipton, author of The Biology of Belief, is one on my personal heroes....

By Donna Gates, as seen on: Did you know you are technically more microbiota (bacteria and yeast) than you are...

By Donna Gates, as seen on: Setting the intention to look your best in a swimsuit this summer? For too...

By Donna Gates, as seen on: Are you aware that most pharmaceutical companies have stopped developing antibiotics? Before I touch...

By Donna Gates, as seen on: Imagine a world where people aged slowly, had strong immune systems and digested all...

By Donna Gates, as seen on: Why have we become addicted to foods that taste good yet make us feel...

With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...

If you are new to the Body Ecology Diet or yo-yo on and off the diet, you may wonder, “How...

On a daily basis, scientific studies emerge that further refine our understanding of gut microbiota. This friendly bacteria that take...

Brush border enzymes are embedded in the tiny microvilli of the small intestine. The small intestine, with a surface area...

A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...

Recently, a powerful phytochemical, called astaxanthin, has been in the public eye more than ever before. On the Dr. Oz...

Staphylococcus aureus is a common little bug and a normal part of skin flora. It is the culprit in what...