An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...
If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....
We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...
Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...
Practice makes perfect, or is it genetics? Studies show athletic performance is influenced by both your environment and genetics. Evidence...
So many people are "modernizing" their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction,...
Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...
This new tea from Pique Tea is next level! You know my love for them as a pure tea that...
Pets have microbiomes too! Did you know that—just like us—most of your pet’s immune system is in their gut? And...
Ketosis is on fire... The stem cell industry is exploding... Gut health tests and products are seeing historic demand... New...
Here at Body Ecology, we get tons of questions daily about gut health, nutritional genomics, pregnancy/infertility, children developmental disabilities, autoimmune...
It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...
People ask us all the time what are some other ways to use the Probiotic Protein Shake other than using...
