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Cortisol, POTS & COVID-19: Is this behind brain fog, bloating & cramps?

Body Ecology Articles

Cortisol, POTS & COVID-19: Is this behind brain fog, bloating

An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...

Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

In it for the long haul – the puzzle of

We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...

Cultivating your oral microbiome, plus a DIY tooth remineralizing recipe

Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...

Breaking bad: The slimy coating causing IBS, chronic fatigue &

Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...

Could kimchi combat COVID-19?

New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...

How Genes Affect Your Fitness, Health, and Athletic Ability

Practice makes perfect, or is it genetics? Studies show athletic performance is influenced by both your environment and genetics. Evidence...

5 Facts About CBD (You Probably Don’t Know)

So many people are "modernizing" their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction,...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

Pique Pu’er Tea: The Science Behind This Coveted Tea for

This new tea from Pique Tea is next level!  You know my love for them as a pure tea that...

Tips on How to Keep Your Pet Healthy this Holiday

Pets have microbiomes too!  Did you know that—just like us—most of your pet’s immune system is in their gut? And...

The Future of Medicine: The Latest Breakthroughs in Cancer, Weight

Ketosis is on fire... The stem cell industry is exploding... Gut health tests and products are seeing historic demand... New...

Welcome to studio-B

Here at Body Ecology, we get tons of questions daily about gut health, nutritional genomics, pregnancy/infertility, children developmental disabilities,  autoimmune...

SuperTea That You Need to Try: Coffee Alternative for Gut

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

Probiotic Protein Chocolate Chip Cookies, Pancakes [Gluten-Free, Dairy-Free, Sugar-Free, Nut-Free]

People ask us all the time what are some other ways to use the Probiotic Protein Shake other than using...

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