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Watch: Donna Gates & Dr. David Rabin talk wearable wellness

Body Ecology Articles

Watch: Donna Gates & Dr. David Rabin talk wearable wellness

Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...

Watch: Donna Gates & Bulletproof’s Dave Asprey talk fasting –

Do you really have the facts about fasting? To ensure you're doing it safely and effectively, you might want to...

Phages: A better tool than another round of antibiotics?

There are more phages on earth than every other organism combined, including bacteria, and yet, most people have never heard...

Is your gut health linked to your anxiety?

Do you suffer from excessive worry and anxiety? Anxiety attacks are a very unpleasant experience. Physical symptoms of anxiety can...

What is wasabi? These are some of the best reasons

There’s a reason sushi and sashimi (raw fish) are eaten with soy sauce and wasabi. This bright green, spicy garnish...

Too much of a good thing? Gut help after excessive

Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few...

Cortisol, POTS & COVID-19: Is this behind brain fog, bloating

An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...

Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

In it for the long haul – the puzzle of

We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...

Cultivate your oral microbiome & bust through that sticky biofilm

Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...

This breaks down biofilms — The slimy coating causing IBS,

Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...

Could kimchi combat COVID-19?

New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...

How Genes Affect Your Fitness, Health, and Athletic Ability

Practice makes perfect, or is it genetics? Studies show athletic performance is influenced by both your environment and genetics. Evidence...

5 Facts About CBD (You Probably Don’t Know)

So many people are "modernizing" their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction,...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

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