Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...
Do you really have the facts about fasting? To ensure you're doing it safely and effectively, you might want to...
There are more phages on earth than every other organism combined, including bacteria, and yet, most people have never heard...
Do you suffer from excessive worry and anxiety? Anxiety attacks are a very unpleasant experience. Physical symptoms of anxiety can...
There’s a reason sushi and sashimi (raw fish) are eaten with soy sauce and wasabi. This bright green, spicy garnish...
Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few...
An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...
If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....
We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...
Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...
Practice makes perfect, or is it genetics? Studies show athletic performance is influenced by both your environment and genetics. Evidence...
So many people are "modernizing" their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction,...
Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...
