If you're gearing up for a spring or summer detox, read this first. Controlling Candida overgrowth is critical to support the body's natural ability to cleanse and detoxify. .
Posted on May 11, 2013
Posted on April 30, 2013
Gut bacteria can produce brain chemicals that influence the brain! Recovery from a mental health disorder should include dietary changes to improve gut health and fight infection and inflammation in the body.
Posted on April 28, 2013
You’ve got it all. The husband. The kids. The job. The home. The car. The dream. You’ve got it all but you’re still not happy.
Posted on April 02, 2013
IBS can cause unpleasant symptoms like gas, bloating, diarrhea, and constipation. Irritable bowel syndrome may be directly related to an imbalanced inner ecosystem triggered by enzyme deficiency, bacterial overgrowth, or low stomach acid.
Posted on March 24, 2013
At some point in life, we are all confronted with the feeling of being alone. Alone in our struggles and alone in our discoveries.
Posted on March 19, 2013
An imbalanced inner ecosystem can spell disaster. If you suffer from acne, mood disorders, or chronic constipation, it may be directly related to your digestive health.
Posted on February 10, 2013
The digestive system is complex. Not only does it process food into nutrients that we can use, but it does so much more!
Posted on January 29, 2013
If you can’t seem to kick your soda addiction, you’re certainly not alone. Drinking non-diet and diet soft drinks over the long term can leave you vulnerable to countless health issues, including weight gain and depression.
Posted on January 13, 2013
If you have suffered through dark moments in life, you may have found that the road through those experiences may coincide with leaps in personal growth.