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Mental Fatigue and Anxiety? One Herb Can Impact Your Memory, Focus, and Stress

Body Ecology Articles

Mental Fatigue and Anxiety? One Herb Can Impact Your Memory,

Stress and mental fatigue affect our performance at work or in school. Adaptogenic herbs promote longevity, strength, and energy. According...

Is Your Gut Health Linked to Your Anxiety?

Breaking research suggests that children who complain about a stomachache may be worth listening to - especially if that child...

Is Trauma Suppressing Your Health?

By Donna Gates, as seen on: As children, many of us are taught that we are "bad". We learn that...

New Findings on Insomnia: Is This at the Root?

Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...

Top 5 Foods That Damage Your Digestion

For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....

Is Candida Sabotaging Your Detox? How Candida Overgrowth Can Inhibit

While detoxes are popular, especially in the spring and summer, they can cause more harm than good if leaky gut...

Get Ready for BIG LOVE and Optimal Health!

By Donna Gates, as seen on: You’ve got it all. The husband. The kids. The job. The home. The car....

Living with Irritable Bowel Syndrome: Success Begins in the Gut!

Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...

Transforming Your Loneliest Moments!

By Donna Gates, as seen on: Relationships end. We change jobs. We lose friends. We confront a difficult situation that...

The Truth About Acne, Stress, and Constipation

Question: What do acne, mood disorders, and constipation all have in common? Emotional stress affects all aspects of digestion. Answer:...

Energetic Cords: Are They Making You Sick?

By Donna Gates, as seen on: The digestive system is complex. Not only does it process food into nutrients that...

Is Soda Causing Depression and Weight Gain?

It is no secret that soft drinks are unhealthy. As little as one cup of coffee (or 1 liter of...

The Light You Need When You Find Yourself in a

By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...

Want to Live a Long, Healthy Life? Stop Thinking!

By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...

I Love You, But Please Stop Talking…

By Donna Gates, as seen on: Imagine yourself listening to a friend as she tells you about the stories and...

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