Umami is a natural, distinct flavor detected by the tongue in foods like ripe tomato, parmesan cheese, and ocean vegetables. However, manufactured MSG that produces the umami flavor is harmful to the human body.
Gut bacteria can produce brain chemicals that influence the brain! Recovery from a mental health disorder should include dietary changes to improve gut health and fight infection and inflammation in the body.
Bringing awareness to autism is critical since one in 50 children is now diagnosed with the condition. As a parent of an autistic child, you can use creative play to support communication, problem-solving, and brain health.
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