In 2013, a team of researchers from Stanford University School of Medicine published a paper called “Fever Literacy and Fever...
Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...
With flu season and air travel at their peak during the holidays, prevention is key for a healthy immune system—especially...
Whether you are spending time with family or celebrating the holiday season with friends, this time of year is often...
Our food, water, air, makeup, lotions, perfumes, furniture, carpets, mattresses, automobiles, exhaust fumes, and clothing are all made with chemicals...
If you have ever wondered about the connection between your skin and what you eat, the latest research on eczema...
Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...
In a study published Immunobiology in 2006, researchers found that a probiotic beverage called kefir can decrease the allergic response....
Research has proven time and again that your gut health is linked to your emotional wellbeing. Looking for a simple...
These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...
Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...
From your bones to your immune system, vitamin D plays an essential role in your overall health. Roughly 90% of...
When it comes to sugar, it’s hard to know what to believe. In fact, because sugar is added to so...
Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...
These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...
