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Enhance Digestion, Beat Aging, and Deepen Your Detox with Mint Ice Cream

Body Ecology Articles

Enhance Digestion, Beat Aging, and Deepen Your Detox with Mint

Detox is a buzzword we hear everywhere these days, but few of us understand why our body needs to cleanse,...

Fermented Foods Are Becoming Popular! Cultured Veggies Make a Comeback

What makes cultured vegetables taste so good? According to Sheree Gillaspsie at Pure Life Living, a good batch of cultured...

Could Your Multivitamin Be Making You Sick?

According to two large studies released this past month, there is reason to reconsider popping your one-a-day multi. (1) These...

Mineral Supplement Safety! Are You Getting What You Need?

Over the last couple of weeks, a popular mineral supplement has received a great deal of scrutiny. We have received...

Mercury in Your Diet May Cause Fatty Liver Disease

Non-alcoholic fatty liver disease is common. So common that some researchers refer to it as an epidemic. Non-alcoholic fatty liver...

How to Get All the Nutrition You Need on a

Busy schedules can make eating the right foods difficult. We skip meals and fast on coffee or sodas just to...

4 Vegetables That Will Change Your Health

Vegetables You May Not Be Eating but Should Many of us know that cruciferous vegetables like broccoli, cabbage, or kale...

Could Looking Pretty Be Harming your Daughter’s Hormones? Check Out

One of the most fun coming-of-age rituals as a woman is when you finally get to start wearing makeup! In...

Is Good Bacteria the Answer to Stopping Oil-Spill Damage?

Nature has an abundant number of tools for keeping balance within your body and in the world around you. Beneficial...

Men’s Health: 14 Healthy Habits That Men Can Learn From

Whether you’re on this side of 60 or the other, you need to get serious about preventing diverticulosis. Follow Body...

This One Change Could Improve Your Lifespan By 20%

Sugar isn’t just the cause of energy crashes, weight gain and upset stomach. It could potentially be holding you back...

The Importance of Detoxification for Health & Happiness: An Interview

Everyone can benefit from detoxification, especially this time of the year when less sunlight and illness zap your energy.  There...

13 Easy Ways to Stay Fit and Healthy This Holiday

Do the holidays stress you out and jeopardize your health? Stop struggling and start relaxing! By controlling your cravings, exercising...

Omega Center for Sustainable Living: How Green Living Makes You

A visit to the Omega Center for Sustainable Living teaches us more than just green building and sustainability. Find out...

Suffering from Irritable Bowel Syndrome or Disease? The Body Ecology

Are you still suffering from IBS? Stop taking prescription drugs and get to the root of the problem! We’ll teach...

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