Do you wake up tired and lack energy most of the day? Is deep, restful sleep an issue? Are your...
You've likely heard of the next scary virus to be worried about: monkeypox. Here's what you need to know about...
Everyone gets sad from time to time, but for people who experience ongoing feelings of unhappiness, hopelessness, and low energy,...
Are you looking to find calm in the middle of this crazy storm? Ever hear of the parasympathetic branch of...
The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...
We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life...
I've been watching intently as the country re-opens, and talking with friends, family and colleagues as we move along. The...
There are over 400 million people worldwide suffering from chronic gut conditions including symptoms of bloating, painful gas, diarrhea, constipation,...
For those with Mental Disorders, Behavior Disorders, ADHD, Anxiety, Depression, and Other Brain Disorders... Dr. William J. Walsh, an internationally...
This is the autoimmune disease key to health that you’re not hearing about. Dr. Tom O’Bryan’s Docu-Series, “Betrayal: The Autoimmune Disease Solution...
Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin...
Emotional eating is when we eat for any reason other than to nourish the body. It’s when emotions or memories...
As we choose foods that starve candida and other opportunistic bugs, yeast and bacteria cells die. When they die, they...
Jenni, a reader of the Body Ecology newsletter, recently asked about the Body Ecology Principle of Food Combining. Jenni asks:...
Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...
