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4 Steps to Say Goodbye to Acne

Body Ecology Articles

4 Steps to Say Goodbye to Acne

Products that may interest you: [product id="16"] Why do we use antibacterial creams and harsh soaps when acne begins deep...

5 Ways to Combat Stress Eating

Emotional eating is when we eat for any reason other than to nourish the body. It’s when emotions or memories...

8 Ways to Manage Symptoms of Candida Die-Off

Products that may interest you: [product id="16"] As we choose foods that starve Candida and other opportunistic bugs, yeast and...

All About Food Combining! Questions from the Body Ecology Community

Products that may interest you: [product id="4"] Jenni, a reader of the Body Ecology newsletter, recently asked about the Body...

Do You Need an Enema for Your Brain?

As good as it feels to get cozy under blankets and sink into your pillow at night, sleep isn’t a...

Are You at Risk for Iodine Deficiency?

Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...

Say Goodbye to Adrenal Fatigue Symptoms

As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...

Is Gluten Linked to Depression?

Products that may interest you: [product id="164"] Are you one of the nearly 16 million Americans who suffers from depression?1...

Mental Fatigue and Anxiety? One Herb Can Impact Your Memory,

Products that may interest you: [product id="5"] Stress and mental fatigue affect our performance at work or in school. Adaptogenic...

Is Your Gut Health Linked to Your Anxiety?

Products that may interest you: [product id="169"] Breaking research suggests that children who complain about a stomachache may be worth...

Is Candida Sabotaging Your Detox? How Candida Overgrowth Can Inhibit

Products that may interest you: [product id="16"] While detoxes are popular, especially in the spring and summer, they can cause...

A Healthy Gut Balances Moods?

When it comes to your mental wellbeing, did you ever imagine that happiness could be found in your digestive tract?...

Living with Irritable Bowel Syndrome: Success Begins in the Gut!

Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...

The Truth About Acne, Stress, and Constipation

Products that may interest you: [product id="115"] Question: What do acne, mood disorders, and constipation all have in common? Emotional...

Is Soda Causing Depression and Weight Gain?

Products that may interest you: [product id="37"] It is no secret that soft drinks are unhealthy. As little as one...

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