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4 Power Foods That Heal Leaky Gut

Body Ecology Articles

4 Power Foods That Heal Leaky Gut

This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...

The Many Benefits of Coconut Water Kefir

Kefir is an ancient drink that has been enjoyed for hundreds of years. Research shows that coconut water may protect...

A New Discovery in Obesity, Insulin Resistance, and Non-Alcoholic Fatty

Recently, scientists have started to speculate that gut bacteria may play an essential role in the development of obesity, insulin...

New Year’s Resolutions: Do You Have What It Takes to

It's the first week back to your regular routine and already the desires you have for the New Year and...

Are All Probiotics Really Created Equal? This New Research May

A study recently published in the British Journal of Nutrition found that the environment that a probiotic grows in not...

How This Busy Mom of 4 Boys Makes Holiday Meals

Certified Body Ecology Coach Roxsanne Bockman says some people in her family are “addicted to sugar.” So how did she...

Heartburn and Indigestion

Do fatty, rich foods give you indigestion? Here’s how fermented foods and drinks can heal your heartburn and keep you...

If You Have Kids, Learn How Vicki Hartzog’s Daughter Has

Is it possible for kids to choose quinoa over cake? Tasha and Meeka do on a daily basis, even adapting...

How Probiotics Can Help You Prevent and Fight Allergies According

Everyone should be able to play outside, but sometimes allergies can make even opening a window completely unbearable. In the...

If You Have Certain Food Cravings, It May Be Due

Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...

Healthy Restaurant Review: R. Thomas Deluxe Grill- The 24 Hour

So you've started the Body Ecology program and want to find healthy restaurants? Here's your best bet when visiting Atlanta!...

Why Dannon Activa™ and Other Mass-Market Probiotic Products are Not

With all the focus on the health benefits of yogurt, sauerkraut and other fermented foods, how do you choose the...

Baghdad’s Ancient Secret that Can Help Improve Your Health

Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...

The Incredible but Unknown Hangover Solution

Most hangover remedies call for adding more toxins to your body. Body Ecology has a better solution - Young Coconut...

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

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