You wake to the alarm clock screeching, your head pounds, you’re dizzy, and your stomach feels queasy. You start to...
Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...
This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...
Recently, scientists have started to speculate that gut bacteria may play an essential role in the development of obesity, insulin...
It's the first week back to your regular routine and already the desires you have for the New Year and...
A study recently published in the British Journal of Nutrition found that the environment that a probiotic grows in not...
Certified Body Ecology Coach Roxsanne Bockman says some people in her family are “addicted to sugar.” So how did she...
Do fatty, rich foods give you indigestion? Here’s how fermented foods and drinks can heal your heartburn and keep you...
Is it possible for kids to choose quinoa over cake? Tasha and Meeka do on a daily basis, even adapting...
Everyone should be able to play outside, but sometimes allergies can make even opening a window completely unbearable. In the...
Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...
So you've started the Body Ecology program and want to find healthy restaurants? Here's your best bet when visiting Atlanta!...
With all the buzz about the health benefits of yogurt, sauerkraut, and other fermented foods, how do you choose the...
Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...
Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...
