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Raw

Interview with Olympic Champion Catherine Garceau: On Overcoming Candida and

Olympian Catherine Garceau reveals how Body Ecology and getting back to nature is a huge piece of the puzzle when...

Even MORE Good News Revealed about Health Benefits of Almonds

Almonds are a delicious and nutritious snack. They have been linked to stabilizing blood sugar, lowering cholesterol, and even maintaining...

Why veggie smoothies are great for your health (and superior

Machines that grind fresh raw fruits and vegetables into juices seem to be everywhere these days: in stores, on television,...

How You Can Do Body Ecology RAW! An Interview With

Find out why doing a raw foods diet... Body Ecology style... could be the physical, emotional and spiritual health secret...

The 9 Most Deceptive Foods that Everyone Thinks are Healthy

Have you heard that yogurt can help you lose weight? Actually, lowfat yogurt and other common "health foods" might not...

Is pasteurization good or bad? Why raw milk may be

Have you been taught that pasteurization is good for you? Many proponents of pasteurization claim that it kills harmful bacteria...

What Exactly is “Activator X” and Why Is It Important

Find out how foods rich in Activator X (like raw milk) can treat cavities, heart disease and childhood diseases, like...

Easy to digest vegetables (with no gas or bloating!)

Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food...

Raw cultured vegetables: Try 2 of our favorite beginner recipes

Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...

2 foods you should never eat if you have a

Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...

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