Healthy eating and healthy lifestyles can be Are you looking for a fun, easy way to learn about healthy eating or...
Olympian Catherine Garceau reveals how Body Ecology and getting back to nature is a huge piece of the puzzle when...
Almonds are a delicious and nutritious snack. They have been linked to stabilizing blood sugar, lowering cholesterol, and even maintaining...
Machines that grind fresh raw fruits and vegetables into juices seem to be everywhere these days: in stores, on television,...
Find out why doing a raw foods diet... Body Ecology style... could be the physical, emotional and spiritual health secret...
Have you heard that yogurt can help you lose weight? Actually, lowfat yogurt and other common "health foods" might not...
Have you been taught that pasteurization is good for you? Many proponents of pasteurization claim that it kills harmful bacteria...
Find out how foods rich in Activator X (like raw milk) can treat cavities, heart disease and childhood diseases, like...
Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food...
Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...
Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...
