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Men's Health

How to Protect Yourself Against BPA

Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...

Can Your Diet Balance Low Testosterone Without Testosterone Therapy?

Men with low levels of testosterone are more likely to feel depressed, have trouble concentrating, and develop belly fat. Testosterone...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

How To Increase Sperm Count Naturally: 4 Tips to Boost

According to the Mayo Clinic, approximately 15 percent of couples are infertile.1 Research has found that levels of vitamin C are significantly...

What May Be Increasing Your Risk for Colon Cancer

Of all cancers that affect both men and women, colon cancer is the second leading cancer killer in the United...

The Body Ecology Guide to Weight Loss: It’s Simple!

Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat.  Let's talk about how we...

Shocking Sunscreen Facts: What You Need to Know

Your skin is the largest organ in your body. Your skin is also the most susceptible organ to oxidative stress...

How to Change Your Health Now: Introducing the Core Programs

If you have been on the Body Ecology Diet for any length of time, you may have found yourself “cheating”...

Diet Myths Revealed! Simple Guidelines for Healthy Food Choices

With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...

A must-read for athletes: Help for exercise burnout and weakened

A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...

Apple Cider Vinegar – Natural Fat Fighter?

The weight management industry is a huge business in the United States. In 2016, it was estimated to be worth...

The Big Exercise Myth, and What You Really Need to

For years, we’ve been told that exercise is crucial to good health and weight maintenance. But all those hours at...

9 Resolutions to Commit to the Most Beneficial Exercising

Get fit in the New Year by making exercise one of your New Year's resolutions. Here's how to make it...

10 Resolutions to Commit to Better Sleep

When was the last time you got a good night's sleep? Processed foods, late night television,computer use and mineral deficiencies...

Why Do Women “Take Control of Their Health” Far More

Men are more likely to try out risky and stressful activities and eat unhealthy processed foods. These behaviors can be...

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