In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...
If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...
For my community: If you get on the list now, you'll get free access for 10 days to the Diabetes...
Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen...
Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....
You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...
As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...
Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...
Fatigue is the leading health symptom documented in medical records. It's also a symptom of almost every chronic illness. Finding...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...
We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...
You know about essential oils, and maybe you’re already using them. But do you know how to optimize your essential...
There’s something eerily familiar about the symptoms being reported for long haulers suffering months after a COVID-19 diagnosis. Many of...
Do you really have the facts about intermittent fasting? To ensure you're doing it safely and effectively, you might want...
