Protect one of your most vital organs this winter – your skin! Optimal healing for your skin begins from the...
The purpose behind food combining is so straightforward that it can be easy to miss. Food combining is about improving...
We are all familiar with the unpleasant effects of food poisoning, which has the potential to cause a life-threatening experience....
One of the most fun coming-of-age rituals as a woman is when you finally get to start wearing makeup! In...
Once again fall is here, and with changing leaves and cooler temperatures, anticipation begins to rise for the festive holidays...
It is an unfortunate and common fact that the amount of refined salt found in processed foods is astronomical and...
Carbs are the most easily accessible source of fuel for our bodies, yet the Body Ecology Diet is a sugar-free/low-carb...
All living creatures must have salt to survive. Mother Nature dictates, however, that balance is essential in all living things....
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...
Reading the ingredient list on a canned food label doesn’t tell you everything you need to know. Read more about...
Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...
For a long time there have been heated debates about whether the Atkins Diet or a low fat diet is...
The science on salt may be misleading: Experts have said that 90 percent of Americans consume way too much salt,...
If you have heart disease, high blood pressure, bacterial or viral infections, osteoporosis, arthritis, acid reflux, candidiasis, or acne, then you could...
Looking for a delicious way to increase your fiber this summer? Try blending some greens for a fiber-rich and delightful...
