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5 Steps to Natural Weight Loss. End Yo-Yo Dieting

Body Ecology Articles

5 Steps to Natural Weight Loss. End Yo-Yo Dieting

Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...

Eating with the Seasons: Summer Edition

Your grocery store may have strawberries in October. But if you live north of the equator, chances are that these...

Cleansing the Body of Candida’s Dangerous Toxins

Like all living things, the yeast Candida albicans releases waste into its environment as it consumes food and multiplies. When...

Is Your Gut Health Inhibiting Your Ability to Detoxify from

Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up...

Is Candida Sabotaging Your Detox? How Candida Overgrowth Can Inhibit

While detoxes are popular, especially in the spring and summer, they can cause more harm than good if leaky gut...

Cleansing for Weight Loss: Purge Toxins and Regulate Hormones

Most of us know that too much fat anywhere in the body increases our risk for a number of diseases....

Cleanse Toxins and Other Additives That Could Be Hiding in

The risks of hidden additives in milk far outweigh the benefits. But this isn’t what the dairy industry wants you...

2 Simple Steps to Detox Mercury and Other Heavy Metals

Trillions of microscopic bugs live in us and on us. More often than not, these bugs help us rather than...

Detoxify: Release That Anger and Frustration!

By Donna Gates, as seen on: Recall the last time you felt angry. What else do you notice? Do you...

Arsenic in Our Food Supply: Which “Healthy” Food May Be

Inorganic arsenic can be as much as 600 times more toxic than some forms of organic arsenic. Over the last...

Women’s Health Update: This Toxin Puts You at Risk for

Acetaldehyde is a common chemical that you can find in both the natural world and as a part of industrial...

Be Your Best You! Cleansing With the Seasons!

By Donna Gates, as seen on: As the winter season approaches, many of us are given once last chance to...

The Essence Of All Healing Is Love: A Meditation To

By Donna Gates, as seen on: Did you know that studies are now finding a definite biochemical relationship between what...

Is Your Weight Gain Tied to Adrenal Dysfunction? 3 Steps

What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...

Four Steps To Cleanse Toxic People And Thoughts!

By Donna Gates, as seen on: Sometimes when we experience a massive shift in our mental, emotional or spiritual life,...

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