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Is It True That You Begin to Digest Coconut Oil in the MOUTH? And Other Reader Questions

Body Ecology Articles

Is It True That You Begin to Digest Coconut Oil

Wow! When we posted an article on coconut oil, we never expected to receive so many great follow-up questions. You...

The Many Benefits of Coconut Water Kefir

Kefir is an ancient drink that has been enjoyed for hundreds of years. Research shows that coconut water may protect...

3 Essential Tips to Support Breast Health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Science Has a New Answer for Addiction: Here’s What You

Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

Are You Experiencing Chemical Sensitivity?

Our food, water, air, makeup, lotions, perfumes, furniture, carpets, mattresses, automobiles, exhaust fumes, and clothing are all made with chemicals...

Top 3 Foods to Fight Inflammation

Spirulina may reduce arthritis, an inflammatory condition that affects the joints. Inflammation, whether in your joints, gut, or brain, quickly...

5 Steps to Natural Weight Loss. End Yo-Yo Dieting

Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...

Eating with the Seasons: Summer Edition

Your grocery store may have strawberries in October. But if you live north of the equator, chances are that these...

Cleansing the Body of Candida’s Dangerous Toxins

Like all living things, the yeast Candida albicans releases waste into its environment as it consumes food and multiplies. When...

Is Your Gut Health Inhibiting Your Ability to Detoxify from

Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up...

Is Candida Sabotaging Your Detox? How Candida Overgrowth Can Inhibit

While detoxes are popular, especially in the spring and summer, they can cause more harm than good if leaky gut...

Cleansing for Weight Loss: Purge Toxins and Regulate Hormones

Most of us know that too much fat anywhere in the body increases our risk for a number of diseases....

Cleanse Toxins and Other Additives That Could Be Hiding in

The risks of hidden additives in milk far outweigh the benefits. But this isn’t what the dairy industry wants you...

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