Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...
Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...
By Donna Gates, as seen on: According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God...
Stress and mental fatigue affect our performance at work or in school. Adaptogenic herbs promote longevity, strength, and energy. According...
Research has proven time and again that your gut health is linked to your emotional wellbeing. Looking for a simple...
By Donna Gates, as seen on: As children, many of us are taught that we are "bad". We learn that...
Even though your brain represents just 2% of your body weight, it receives a massive 20-25% of your energy. (1)...
By Donna Gates, as seen on: A little confession: Sometimes I read past blogs that I have written. I can't...
By Donna Gates, as seen on: Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The...
By Donna Gates, as seen on: In each moment, our cells rely on the delivery of oxygen to the circulatory...
By Donna Gates, as seen on: Mindset matters. For years the scientific community has investigated the value of feeling good...
By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...
By Donna Gates, as seen on: If you want to get somewhere in life or if you would like a...
By Donna Gates, as seen on: How many of us have the courage to access our unlimited selves? Showing up...
By Donna Gates, as seen on: Recall the last time you felt angry. What else do you notice? Do you...