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Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Body Ecology Articles

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Beyond Gluten: Are You Having Trouble with Cross-Reactive Foods?

Recently, on the Body Ecology Facebook Fan Page, Justine P. asked: “Hi there, I'm a bit confused as BE says...

How to Digest Gluten: New Research Gives Hope to Celiac

In a recent study, researchers at the University of León discovered that bacteria living in the gut of healthy volunteers...

Lyme Disease: Can Probiotic Bacteria Help?

Recently, Toby Smith P. asked about Lyme disease:  I was recently diagnosed with Lyme disease. Mainly neurological symptoms--memory issues, attention...

Is This At the Root of Your Fatigue?

Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...

Will This Increase Your Risk of Autoimmune Disease?

Are you more at risk of autoimmune disease if you’ve taken antibiotics? Research may support an essential link between gut...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

Contaminated! Hidden Exposure to Gluten

Food manufacturers can place gluten-free labels on food that contains 20 ppm or less of gluten. In 2010, researchers published...

What Pregnant Women Need to Know About the Inner Ecosystem

Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...

Are GMOs Linked to Gluten Sensitivity?

While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...

Crohn’s Disease and Candida

Research at the University of Lille Nord de France suggests that Candida yeast overgrowth can trigger the development of inflammatory...

These Foods Make Arthritis and Inflammation Worse

In a recent study published in the Arab Journal of Nuclear Science and Applications, scientists investigated whether or not nightshades...

New Findings on Insomnia: Is This at the Root?

Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...

Top 3 Foods That Impact Learning and Behavior

Are you aware of how food affects your brain? Studies continue to link your brain to your gut and dietary...

A Staple Food for Those with Gluten Sensitivity

Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...

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