Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...
The more we rely on antifungal drugs, the more we contribute to the spread of drug-resistant strains. Candida is an...
In most states, raw milk is hard to come by. Raw milk from healthy animals contains compounds that can fight...
Emotional eating is when we eat for any reason other than to nourish the body. It’s when emotions or memories...
Valuable plant chemicals in artichoke leaf survive digestion to help control the metabolic signs of type 2 diabetes. Over a...
Recently, on the Body Ecology Facebook Fan Page, Justine P. asked: “Hi there, I'm a bit confused as BE says...
Many of us grew up learning that sugar rots our teeth, but a new study reveals more of the story....
Choline is especially important in protecting the integrity of our DNA—it supports cell metabolism and cell division. Most prenatal vitamins...
On the Body Ecology Facebook fan page, Wendy S. asked a great question about fermented foods and Candida: “Hi, I...
As we choose foods that starve candida and other opportunistic bugs, yeast and bacteria cells die. When they die, they...
Summer’s in full swing, and many are off to their favorite vacation spots. On Body Ecology’s Facebook fan page, Monica...
Oxidative stress in the liver makes it easier to put on extra weight. If you would like to lose weight,...
Men with low levels of testosterone are more likely to feel depressed, have trouble concentrating, and develop belly fat. Testosterone...
Recent studies led by researchers at the University of Cambridge shed new light on fat in our diet. Trans fat...
Want to fight disease? Eat your vegetables. The Centers for Disease Control and Prevention (CDC) recently published a list of...
