Do you have trouble sleeping through the night? You can’t seem to slow down to keep up with the hectic...
Tired of struggling with your weight? You’re not alone. Find out how kefir can be your best ally in any...
Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...
Do fatty, rich foods give you indigestion? Here’s how fermented foods and drinks can heal your heartburn and keep you...
Is it possible for kids to choose quinoa over cake? Tasha and Meeka do on a daily basis, even adapting...
Everyone should be able to play outside, but sometimes allergies can make even opening a window completely unbearable. In the...
Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...
So you've started the Body Ecology program and want to find healthy restaurants? Here's your best bet when visiting Atlanta!...
Have you heard that yogurt can help you lose weight? Actually, lowfat yogurt and other common "health foods" might not...
With all the buzz about the health benefits of yogurt, sauerkraut, and other fermented foods, how do you choose the...
Probiotic liquids like CocoBiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...
Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...
Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...
Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You...
