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fermented foods and drinks

The Most Potent Natural Ways to Prevent Prostate Cancer

Prostate cancer. For men, it is the second most prevalent form of cancer. In fact, 1 out of every 6...

Why Your Body Needs to “Cleanse” (& the Surprising Signs

Would you like to look younger, have more energy, lose weight and prevent disease? Then Body Ecology's Principle of Cleansing...

Want to Look Younger & Better? 8 Reasons Why Probiotics

We've gotten many e-mails lately asking us Donna Gates' age. Donna turned 60 in 2006 but she is often mistaken...

Baby Formula: The Key Health Risks to Baby that Every

For busy moms and moms-to-be, baby formula may seem like a convenient alternative to breastfeeding or perhaps, for health reasons,...

Miso soup: A delicious bowl of health and anti-aging potential?

There's a great debate about soy in the health food world today. Once thought to be the cure-all for many...

Why Prebiotics are Essential to Your Heart Health & Immune

The current statistics surrounding cardiovascular disease are truly astounding.  According to the World Health Organization (WHO), cardiovascular diseases are the...

Salt: What You Don’t Know Can Harm You – and

Do you usually reach for the salt shaker at the dinner table? Do you find that you crave salty snacks...

Challenges You May Encounter when Culturing Your Foods – Part

Want to learn some top tips for making your best batch of cultured vegetables every time? Read on for advice...

Challenges You May Encounter when Culturing Your Foods – Including

Got a shockingly bad batch of cultured vegetables and don't know why? Learn how negative emotions could be the culprit...

Your go-to review of Body Ecology’s 7 Principles for healthy

When it's time to make big changes, we often put health at the top of the list. It's easy to...

Easy to digest vegetables (with no gas or bloating!)

Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food...

The One Supplement that should be in Everyone’s Cooking Cupboard

The Addictive Quality of Sugar Sugar and artificial sweetener consumption is rising, along with health-related complaints. All-Natural Stevia is a...

How to Make Your Gut Most Inviting to Healthy Probiotics

If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....

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